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5 Simple Ways to Fix Neck Pain at Home

5 Simple Ways to Fix Neck Pain at Home

By Pykal April 23, 2019 |

You may be too caught up in the hustle and bustle of your daily lives to realize why your neck and shoulder muscles are strained. Usually it’s the lifestyle you lead that is to blame. Bad posture and wrong sleeping positions contribute largely to muscle strain, muscle tension, and even...

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3 Reasons Why Moist Heat is Better than Dry Heat

3 Reasons Why Moist Heat is Better than Dry Heat

By Pykal April 23, 2019 |

Physiotherapists around the world attest to the wonders of heat therapy. Heat is the most convenient and effective treatment to muscle strain. As the current lifestyle of the average American has induced poor postures and weak muscle. Many turn to neck wrap microwavable and even sauna baths to ease their...

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5 Ways to fix your neck and shoulder pain

5 Ways to fix your neck and shoulder pain

By Pykal April 22, 2019 |

20% of the US population suffer from neck pain. That’s 1 out of 10 Americans suffering from neck minor and major neck strain. While the causes usually vary, most physiotherapists believe that our lifestyle is to be blamed. As technology becomes more compact, we live our lives looking down on...

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How to choose the best heating pad for neck and shoulder pain

How to choose the best heating pad for neck and shoulder pain

By Pykal April 22, 2019 |

With over 20% of Americans suffering from back pain, many flock to Home remedies for relief. Home remedies are more effective considering that neck pain is a constant agony. Heating pads, steamed towels, and even essential oils are convenient, cheaper, and effective as opposed to a chiropractic appointment. Among the...

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