5 Effective Ways to Deal with Trigger Finger using Hand Exerciser and other Home Remedies

5 Effective Ways to Deal with Trigger Finger using Hand Exerciser and other Home Remedies

Trigger Finger or known medically as Stenosing Tenosynovitis is a common condition experienced by the index, middle, ring fingers and the thumb, that is very uncomfortable and painful characterized by one or more fingers locking when bent, making it difficult to flex or move them. How is it different from arthritis? With Trigger Finger, the […]

3 Must-Know Hand Exerciser Exercises To Ease Hand, Wrist Pain and Arthritis

3 Must-Know Hand Exerciser Exercises To Ease Hand, Wrist Pain and Arthritis

Hand and Wrist Pain can come in a variety of cases – each with varying levels of pain that a person experiences. Many conditions can affect our hands and some of the most common include cubital or carpal tunnel syndrome, osteoarthritis, rheumatoid arthritis, tendonitis and RSI (Repetitive Stress Injury), not to mention trauma-related injuries that […]